Technology Tales – the Continuous Glucose Monitor

In the realm of health and wellness, new tech is always emerging to provide insight into our inner workings. One such innovation that has gained popularity, and some controversy, is the continuous glucose monitor (CGM).CGMs measure glucose levels in the interstitial fluid, providing real-time data about blood sugar fluctuations. Designed for those with diabetes to manage their blood sugar levels, CGMs are now being embraced, though not necessarily encouraged, by a broader audience.Why? Wearing a continuous glucose monitor can offer valuable insights into our metabolic health, helping us make i